Dr Sebi diet is one of the popular diet plans which are created by herbalist and therapist. This diet plan is developed by Alfredo Bowman. Vegan and organic stuff become the primary focus of this diet. In this case, Bowman claims that these two things are able to cleanse our cells away from any disease and toxic. Several people have tried this diet and found a positive result after practicing this diet plan. For you who are curious about this diet, let’s find out more about this diet in this following information.
What You Need To Know About Dr Sebi Diet
To begin with, this diet is allowed you to combine it with an alkaline diet. It means that you are supposed to eat foods that can charge up your alkali cells. For your information, the level of alkali in our body is significant to deal with illness and disease that may encounter our body. In this case, Dr Sebi diet suggests you consume some alkali resources like fruits, vegetables, and nuts. By eating such kind of foods, you will help your body to clean harmful compound on your body and cells. As a consequence, you will be able to stay fit every single day.
In addition, this diet is also a good choice for you who want to lose weight. As long as you follow the program properly, there is no doubt that you will be able to get the most of this diet. In this diet, you will be introduced to 6 categories of food including therapeutic, hybrid, genetic, dead, living and uncooked. In this case, you are suggested to focus more one uncooked and living foods. To give you an example of the diet plan, you may be suggested to eat green salad and soup of mushroom in the evening. That’s all a little about Dr Sebi diet.